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Quote of the week:

Sometimes we just need to forget what’s gone, appreciate what still remains and look forward to what’s coming next.

Book I’m reading:

Chapter 1 Summary:

• Habits are the compound interest of self-improvement. Getting 1 percent better every day counts for a lot in the long-run.

• Habits are double-edged sword. They can work for you or against you, which is why understanding the details is essential.

• Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.

• An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results.

• If you want better results, then forget about setting goals. focus on your system instead.

• You do not rise to the level of your goals. You fall to the level of your system.

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My Mentor:

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Gratitude,

Have a Sunday Funday, see you next weekend.

Follow me on Twitter Avinash Vagh

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